Services

St. Louis Arch And ReflectionAs a Licensed Professional Counselor I am interested in “the whole person”.  It is imperative to spend time and energy in the various areas of your life (socially, occupationally, spiritually, physically, and emotionally) to feel balanced.  Working together, I will help you identify, focus, and build on your strengths in order to make the positive change that you desire in your life.  I will support you in setting goals that improve the quality of your life, increase your joy, and your over-all sense of well-being.

Find out more about my individual services that that will positively impact your mind, body and spirit.  When learned and practiced, you will have a greater sense of appreciation for yourself and your life.

Counseling

Breathwork

Reiki

Emotional Freedom Technique

Walk & Talk Therapy